Individual Counseling
Cope with anxiety, grief and depression
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Deal with stress, bullying and early substance abuse
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Learn to communicate with your partner
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“When I look at the world I’m pessimistic, but when I look at people, I’m optimistic.”
Carl Rogers
Services
How can I help?
Individual Counseling
Individual counseling is one-on-one psychotherapy designed to help people with a mental disorder understand the cause of their illness and how to modify them so as to regain control of their life.
Couples Counseling
Couples therapy focuses on the problems existing in the relationship between two people. As a licensed marriage and family therapist, I will help you and your partner identify the problems affecting your relationship.
Child Therapy
Child Therapy for younger children and adolescents helps them with problem-solving skills and helps them cope with stress and other emotional / behavioral issues.
Depression Treatment
Sad feelings are usually short-lived and pass within a couple of days. Longer-lived sadness requires professional counseling.
Family Therapy
Family therapy encompasses many aspects of psychotherapy.
Self-Esteem Improvement
Low self-esteem can have a painful and damaging effect on a person’s life.
Trauma and Grief Therapy
The shock of losing a loved one can dramatically affect your well-being.
Post-Divorce/Break-up Recovery
The end of a marriage or any long-term committed relationship is usually traumatic experience for everyone, including children, involved.
Postpartum Depression
Low self-esteem can have a painful and damaging effect on a person’s life.